I need positive change. I have been recieveing negative change long enough. Today the wake up call for change came dramatically, again. My cousin's father in law drowned in TN this morning when his fishing boat flipped over in the water. That was it. They recovered the body 40 minutes later and was unable to revive him.
This first rattled my cage and I felt scared and worried. I then realized I needed to change my life for the betterment of my health and for my children. I also need to start living and stop fretting and fussing!
I have decided to exercise more, eat less, do yoga for mental health, and listen to my needs. Stop letting my family, culture, my husband, and/or friends try to sway and stop me!
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